Beat Brain Fog
Brain fog is a familiar feeling for all of us whether it manifests as the failure to produce a word mid-sentence, the inability to absorb new infor...
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Fast-track to better focus
Focusing is the art of being fully present and staying concentrated on a task. In this blog post we cover 4 stages to improve your focus.
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Fast-track to a better sleep
From a power down hour to the perfect room temperature, here are 8 key ingredients to the perfect sleep environment.
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Quick Reads - Anxiety
Anxiety; a feeling of worry, nervousness, or unease about something with an uncertain outcome. Most of us will experience intermittent bouts of anx...
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The best Nootropics for the office
Within the workplace, whether it’s behind an office desk or out in the field as an athlete, each marginal improvement in speed, creativity, perform...
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Nootropic Bitter Lemonade recipe
Vite Brain Drink contains 11 active Nootropic ingredients designed to enhance Cognitive Function. This Bitter Lemonade recipe utilises our low calo...
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Revival bowl recipe
Whether recovering from a hangover, an illness or a strenuous workout, the following smoothie provides a small caffeine kick, an abundance of micro...
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Quick reads - Bacopa Monnieri
Bacopa has been shown to interact with our dopamine and serotonin systems and can enhance the rate at which the nervous system can communicate. Lea...
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Unlocking the health benefits of Coffee
Over the past several years, we have learned that coffee carries a number of health benefits from longevity to physical performance. So begs the qu...
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Quick Reads - MCT's
Medium Chain Fatty Acids are extremely efficient at raising blood ketones and can cross the blood to brain barrier making MCT’s an efficient, rapid...
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Fast-track to aging well
At around 55 years of age the degradation of our bodies begins to quicken and we need to become significantly more cognisant of what can be done to...
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Quick reads - L-Carnitine
L-Carnitine plays a vital role in the metabolism of fatty acids and consequently the production of cellular energy. Learn how to utilise L-Carnitin...
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